Morning Mysore classes
in the heart of Wellington

B1/88 The Terrace

Beginners and all levels welcome

Students can start and finish anytime during the practice period
(a typical practice takes between 30 and 90 minutes)

Showers are available, please bring a towel and soaps

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There are no classes on public holidays and public holiday weekends

 
 

Pricing (including GST)

Drop in class $20

Monthly membership (by automatic payment):

1x per week $55
2x per week $85
3x per week $110
4x per week $120
member's extra drop in class $15

Please refer to the Membership Policy for details

10x class card (valid 4 months) $170

One week visitor's pass $70
For visits of more than one week please contact me for custom pricing

Rental yoga mats available $2

Private lessons in Wellington & Kapiti Coast:

Single lesson $95 per hour
Four lessons $350 (to be used in a two month period)

If you are a full time student or unwaged please contact me for discounted pricing

Payments can be made by;
Cash on site, or bank transfer to 06-0582-0124037-00 (S.C.Harris)
 

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SoulSongs Kirtan & Concert

with Daphne Tse and friends
Friday, December 6th Evening 7.30-9.30pm

Immerse yourself in the soothing sounds of mantra infused world music. Journey the globe as the songs take you from India to Hawaii to Africa and beyond. Kirtan is a participatory music experience that uses ancient Sanskrit mantras and calls upon sacred energies, which serve to quiet the mind, remove obstacles, and bring us back to the centers of our being. Come join us for a heart opening, uplifting and transformational sound experience for all ages transmitting peace, love and harmony to raise the vibration on this planet.
Open to all! No musical experience needed!

About the Teacher:
Daphne Tse is a spirited, soulful artist and teacher originally from Texas. Her passion for music started from a young age and took her west to Los Angeles after university. Since her initial yoga class in 1994, she has explored merging her spiritual practice with her contemporary folk singer songwriter style. She studied music at The University of Texas at Austin, kirtan music with Jai Uttal and sound healing with Jonathan Goldman. She has travelled extensively sharing her music around the globe. Her music has been featured on yoga music compilations and has released five albums, Mata, Finding Water, Samahita Live, Arigato and her new album, SoulSongs.

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Creating Abundance

Opening to Flow, Meaning & Money with Leza Lowitz
Sunday 8 December 2019, 9.30am – 4.30pm

This all-day workshop is a special chance to dig deep into yourself to open up to abundance in every form, helping you to understand and transform your relationship to happiness, wellness, money and flow. Ultimately, you will be guided to find your life’s work and realise your natural state of abundance. If you are already on your path, this workshop will help you take your offerings to the next level of potential, having more to give and share.

About the Teacher:
Sun and Moon Yoga Tokyo Director, mother and best-selling author of over 20 books, Leza Lowitz, introduced Restorative Yoga to Japan a decade ago and teaches weekly RY classes. She leads Restorative Yoga Teacher Trainings at Sun and Moon Yoga and has trained over 1000 teachers throughout Japan and Asia. She teaches vinyasa flow and meditation as well, and credits her yoga practice with deepening her creativity, discipline and compassion.

 
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Vibrance

Sound & Moving the Chakra Workshop with Daphne Tse
Saturday 7 December 2019, 9.30am – 12.30pm

Join Daphne and guest musicians for a full body, spirit and soul experience! We will explore the power of vibration as we use our breath, sounding, movement meditation, ecstatic dance to activate the energy of our chakras.

Inspired by music from around the globe, Daphne will DJ world beats fused with live percussion to get your feet moving, your bones shaking and your spirit flying!

With all circuits open, we’ll release and let go, leaving our chakras balanced, our minds quieted and our hearts open to give and receive.
Come and join us for a celebration of life! For all levels. Families are welcome!

About the Teacher:
Daphne Tse is a spirited, soulful artist and teacher originally from Texas. Her passion for music started from a young age and took her west to Los Angeles after university. Since her initial yoga class in 1994, she has explored merging her spiritual practice with her contemporary folk singer songwriter style. She studied music at The University of Texas at Austin, kirtan music with Jai Uttal and sound healing with Jonathan Goldman. She has travelled extensively sharing her music around the globe. Her music has been featured on yoga music compilations and has released five albums, Mata, Finding Water, Samahita Live, Arigato and her new album, SoulSongs.