Morning Mysore classes in the heart of Wellington
Monday to Friday 6-11 am, Saturdays 8-11 am
Students can start and finish anytime during the practice period
(a typical practice takes between 30 and 90 minutes)
Beginners and all levels welcome
Beginner's one month course - Reservation essential
Showers are available, please bring a towel and soaps.
There will be no class on public holiday weekends, full and new moon days.
In October; full moon Friday 6th, new moon Friday 20th, Labour Day weekend Saturday 21st & Monday 23rd.
In November; full moon Saturday 4th, and new moon Saturday 18th.
About the beginner's one month course
Receive a gentle therapeutic introduction to the Ashtanga practice, attend anytime during class hours and practice as often as you like, up to six days per week. A typical beginner's practice takes about 30 minutes.
However it is not essential that a beginner attend the one month course- beginners are welcome anytime.
Pricing (including GST)
Drop in class $18
Beginner's month $100
Monthly membership (by automatic payment):
1x per week $50
2x per week $85
3x per week $110
4x per week $130
up to 6x per week $150
member's extra drop in class $12
10x class card (valid 4 months) $150
One week visitor's pass $75
Rental yoga mats available $1
If you are a full time student or unwaged please contact me for discounted pricing.
Payments can be made by;
Cash on site, bank transfer to 06-0582-0124037-00 (S.C.Harris), PayPal to email@example.com
Primary Led +
Saturday the 11th of November 8-10am at Mysore Yoga Wellington, B1/88 The Terrace
In this Saturday session we will explore the traditional Sanskrit counted primary practice in the manner that it is currently taught weekly by Sharath Jois in Mysore. This type of class is very helpful in learning the correct vinyasa (breath movements) of the Ashtanga practice. We will end the session with talk and Q&A.
A regular, established Ashtanga practice of until at least navasana is essential. This class is not suitable for beginners, beginners please attend from 10-11am on this day.
Regular class pricing applies (see above), no reservation necessary.
Japan Tour 2017
October 18th to November 5th
I am very excited to be returning to Japan this year. I will be teaching traditional Mysore style workshops in Kobe, Kamakura, and Tokyo. Please see the tour page for full information.